Buy Kinezyterapia Tom 1 by Andrzej (red.) Zembaty (ISBN: ) from Amazon’s Book Store. Everyday low prices and free delivery on eligible. Zembaty A. Kinezyterapia Tom I. Zarys podstaw teoretycznych i diagnostyka kinezyterapii. Wydawnictwo „Kasper” Sp. Zo.o., ; Buckup K. Testy kliniczne. Zembaty, A., Kinezyterapia, T.1, Kasper, Kraków, , s Kiwerski J.E.: Rehabilitacja medyczna. Wyd. Lekarskie PZWL, Warszawa

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Spine flexibility and the prevalence of contractures of selected postural muscle groups in junior male football players.

Effects of resistance training on the physical capacities of adolescent soccer players. Committee on Sports Medicine and Fitness Strength training by children and adolescents.

Lippincott, Williams and Wilkins, Baltimore.

KINEZYTERAPIA by Martyna Kasper on Prezi

Flexibility and strength training. De Gruyter – Sciendo. User Account Sign in to save searches and organize your favorite content.

Stretching exercises ought to be recommended as elements of warm-ups and of physical education classes in order to improve spine flexibility and reduce the incidence of muscle contractures thoracic and sciatictibial muscles and zmebaty flexors. In addition, set out the factors having significant impact on the neck pain ailments.


American Academy of Pediatrics. In the investigation took part 20 women with neck pain, which are divided into two groups. De Gruyter – Sciendo. Sign in to annotate. Therapeutic use of exercises and methods of increasing the range of motion in the joints is present in many rehabilitation programs.

Two groups of boys aged 10 – 13 years were studied: Sign in to annotate. Therapeutic Excercise For Musculoskeletal Injuries. The survey revealed that the factors most influencing pain ailments on the neck are: Passive extensibility of skeletal muscle: Warm-up stretching exercises were applied at every training session.

User Account Sign in to save searches and organize your favorite content. Electromyographic investigation of muscle stretching techniques.

Zastosowanie stretchingu w rozgrzewce psychomotorycznej. Muscle zembsty were detected by applying Thomas’, Dega’s wall test and pseudo-Laseque’s for sciatic-tibial muscles tests. How can the physical fitness of schoolchildren be measured?

There was no significant difference between the groups. Stone Flexibility characteristics among athletes who weight train.

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To investigate factors affecting pain ailments used the survey. Human Kinetics, Champaign IL. Exploring the range of motion of the head and neck, and pain before and after therapy. Issue 1 First Online: Banaszczak The flexibility of the spine and muscle contractures kinezyterapiq shoulders and hip joints of kinezyteerapia female and male basketball players.


In addition to improving the range of motion may decrease painthere may be improvement of the status of psychophysical status, the streamlining of the activities of daily living and the restoration of harmony between the antagonistic groups of muscles.

Impact of prior exercise on hamstring flexibility: To assess spine flexibility and possible muscle contractures at shoulder and hip joints in boys practicing football and in their untrained mates. The results presented in the work of the show the effectiveness of two methods to increase range of motion and only method of postisometric relaxation in reducing pain ailments.

In the group has been performing postisometric relaxation note significant kindzyterapia improvement of reducing pain ailments than in the second group.

Duration of maintained hamstring flexibility after one-time, modified hold relax stretching protocol.